Health

Free to Succeed!

Throughout the Covid 19 pandemic we have been reminded of the importance of healthy hygiene habits. Produce recalls, canned goods recalls, and meat recalls due to E-Coli are not unusual anymore. I am grateful for the recalls so that we trust the purity of what we buy from our local grocers. We live with the…Read more Free to Succeed!

Stay Thirsty!

Water is the best way to hydrate your body or quench your thirst. Your body craves water. More than 50% of your body is water. God created us so that we crave fluids, hopefully you are hydrating with water throughout the day. It is socially cool to carry a water bottle with you. It is…Read more Stay Thirsty!

Joy and Disappointment in Two Weeks

Two weeks ago I was running the hills of Georgia, visiting with our parents, and playing with my grandchildren in North Carolina. One day I ran a steep hilly course that challenges me. Although my time will never threaten anyone, Beth Gilday's inspires me with her faith and prayers to keep running. Springtime in the…Read more Joy and Disappointment in Two Weeks

What I’m Reading

Compassionate Leadership by Ted Engstrom and Paul Cedar After reading Titan: The Life of John D. Rockefeller, Sr by Ron Chernow a few years ago, I found this story in Compasionate Leadership compelling. From Chapter Three - The Perils of Compassionate Leadership "Dr. Karl Menninger, founder of the famed Menninger Health Institute, learned that people…Read more What I’m Reading

Honor the Lord with Your Health

One of my points in yesterday's message to Woodland was Honor God with your Body.  If we are faithful to follow God's guidelines on health (diet, exercise and rest) we can expect better health, more energy and stamina.  Our body is the temple of the Holy Spirit and should be treated that way. All of us…Read more Honor the Lord with Your Health